Silver Birch Residential Experience
Whether you run a residential home, are a member of staff, reside in one, or have a loved one who resides in one, you are certain to want the best experience possible.
If so, then our new Silver Birch Residential Experience could be right for your residential home.
As a way to improve your mental health, nature offers so much. However, to get even more benefits, spending time amongst trees is invaluable.
A great deal of research has been done around the world into the benefits of what is called Shinrin Yoku, also known as ‘Forest Bathing’ in this country. It confirms what the Japanese have known for centuries: that spending time amongst trees is good for your mental and physical health.
Just one session a week with an experienced guide can:
Lift your mood & help you relax
Help with stress, anxiety & depression
Improve your immune system
Lower heart rate & blood pressure
Help people feel better connected
Keep you active in a gentle way
Improve breathing
Plus lots more!
Unfortunately, there are many who are unable to gain these benefits. This can be for a variety of reasons, such as no woodland near them, no guide available, lack of transport, difficulty walking and unwilling to go alone.
We regularly take people of all ages and abilities out for Shinrin Yoku walks, and know the benefits firsthand. We want to help those who cannot go to the woods to still be able to gain the benefits, hence our new Silver Birch service.
As a special introductory offer, we are willing to offer two FREE sessions to any Residential Home in Gloucestershire or Herefordshire. This will give you or your residents the opportunity to try it for themselves. Then, if you are interested in progressing further, we can arrange a programme to suit.
If you would like to find out more, please contact us to book a visit to your establishment for a no-obligation initial chat.